This is a private practice recommended for those interested in the concept of mindful leadership and who would prefer to have their session at work.
I will come to your office and offer a one-hour personal appointment consisting of meditation and Reiki. The objective of this service is to enable you to tap into some of the scientifically proven benefits of expanding your awareness, such as stress reduction and improvement of mental clarity for decision-making.
When you incorporate mindfulness into your professional skills you are allowing a more efficient management of your energy, time and emotions and opening space for new insight and innovation.
The benefits of these tune-up sessions are aimed to support executives in improving their effectiveness, productivity and developing a sense of well-being.
Sessions can be scheduled for before work, during the lunch break or after hours.
Sessions are available in English, Spanish & Portuguese.
How Meditation Benefits CEOs
by Emma Seppala - Harvard School of Business
Developing Mindful Leaders for the C-Suite
by Bill George, Former CEO of Medtronic and Leadership Professor at Harvard School of Business